BJ Penn Wins UFC 101 Using a Rear Naked Choke

BJ Penn, defending his lightweight championship title, defeated Kenny Florian in round 3 using using a rear naked choke. This is probably one of the most basic chokes and should be mastered by any new or current grappler. Recently I used a rear naked to win the 3rd match of the Arizona Brazilian Jiu-Jitsu State [...]